Day 6

Blood sugar:204 (140 pt drop in just a few days)

Breakfast

10 ounces grassfed beef

5 strips bacon

Lunch

6 ounces grassfed beef

1 yellow bell pepper

Ranch

Supper

Green salad

Ranch

6 buffalo wings (ordered 12, didn't care to eat more than 6...what?)

My head was fuzzy all day.  I've read this is normal.  My eyesight is also a little blurry.  Don't know what to think about that.  

Exercise

20 minutes yoga

5 intense minutes kettle bell.